Can vitamin C make me sleepy?

Vitamin C is not naturally produced by the body, so it must be obtained from food or supplements.

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Vitamin C is a powerful antioxidant that helps combat the harmful effects of free radicals in the body. In addition to their delicious flavors, some vitamin C gummies are enriched with natural fruit extracts, which not only enhance taste but also provide additional nutrients and phytochemicals.

The National Institutes of Health recommends a daily intake of vitamin C to prevent deficiency.

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collagen Many other fruits and vegetables, such as strawberries, kiwi, and bell peppers, are rich in vitamin C, providing a diverse array of options for meeting your daily needs. liposomal vitamin c

Vitamin C gummies can help protect the skin from sun damage. Vitamin C is not only vital for immune health but also for the health of your eyes.

The addition of a superfood complex in some vitamin C gummies enhances their nutritional value. These gummies provide an alternative for individuals who may find it challenging to take traditional vitamin supplements. essential micronutrient

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